Urban Co-Lab Excited to Promote Wake Up Workshops @ Vuka

Wake Up is a network of mindfully-curated mentors and coaches united to support and facilitate awakenings within individuals and organizations. 

Aug 30: Your Best Self Forward

With Lily Hills and Adrian Ionescu

You will gain the tools to grasp the relationship between your inner dialogue and external reality. By the end of the day, you will identify the patterns that are getting in your way, and learn how to powerfully move through them. The result – a deeper sense of empowerment and fulfillment.

Sept 14: Culture Hacking 

With Robert Richman, former Culture Strategist at Zappos

Hacking is the art of making big changes, fast. It's about thinking systematically and finding the vulnerable spots where a small change can make a big impact. Robert will discuss the ideas and tools necessary for rapid change and creating a long-term blueprint for a success-driven culture.